Youwilllooseyourweight Member

Thanks guys

The only time I stop loosing weight is when I don't work out. I stopped exercising for two of the nine months.

My goal weight is 200, and out of the 9 mouths that I've been on my diet, I've only been loosing weight for 7 of it. I'm averaging about 5 pounds a week

Thanks guys, just thought I'd share and I hope this will help inspire someone