CDSLOAN Member

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  • Looking to add more friends on MFP & Fitbit, Love my new surge ready to get fit!! https://www.fitbit.com/user/39XHG5
  • Well said and I agree I believe that often times we get so caught up in the world that we lose focus on what's important. I have set my goals and this year I am going back to my early 20s it is personal. Good luck and hit me up if you need some motivation :-)
  • Hello everyone, I am also trying to lose 30lb by may. I started at 222 and is now at 213 as of a few days ago. what I have found is that diet plays a major role in this process. I cut my caloric intake down to 1830 per day. I also increased my water intake to meet the basic requirements of 8 cups per day. lastly I make…
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