sashayoung72 Member

I think it's a moderation thing. It's bad for you if you eat an entire sack of the stuff. Some people like to get all freaked out and wind up freaking you out. research it and if you have had no side effects, don't sweat it. you are probably breathing in more harmful carcinogens from the air and if you thought about all…

*clap**clap**clap* so well said!

I had to switch to my companies insurance from my husbands. I went to the sign up and it was a weigh in, blood pressure etc. I was diagnosed as MORBIDLY OBESE! my insurance was going to be twice as high. I have to attend weight loss coaching and take online tests about eating healthy etc. I have lost 72 lbs and I am almost…

I am going to be honest, I had similar feelings about one blogger in particular. I don't know that I was projecting my feelings onto this individual but I felt she was not only lying about her true weight but also the healthy eating and working out she was claiming. And then I realized it wasn't really about her weight or…

Awww man I thought it was the pumpkin in all the stuffs diet...... what about reading tea leaves? Does that help?

Every morning about the same time but only record it Saturday morning.

*yay* You are ROCKIN it GURL!!!! Awesome! Awesome job!!!

^^^^^ THIS LOL

I swear if there was a coffee mug, LOL take up an etsy order

There should be a tshirt.....

I have lost 70 and have about 50 to go, people that have seen that change joke, oh you are getting too skinny, or you don't need to lose anymore. If they never knew me they'd probably think I needed to lose a few pounds. It usually just an opening line for conversation like you ask a tall person how's the weather up there.…

Welcome! You got this!

that's still 2 lbs per week which is awesome!

YES THIS!!! EXACTLY, clean eating at it's finest!!

Great Job!!!

is it just me or does anyone else hear the term "clean eating" and think of sitting in a tub full of bubbles while they eat dinner???

Shew thanks for clearing that up, and 42 is the correct answer, alex tribek says so....

I support you 100%, i think I saw that on a tshirt once.....

I KNOW EXACTLY your pain!!! soccer season and hard aluminum benches!

Wow do you look GREAT!!! Congratulations!!!

I eat light all day and then have my biggest meal at night along with a snack later. you have the whole 24 hours, all that nonsense about don't eat after 5, blah blah is junk. So if you want to eat dinner at 8 so you don't overeat at night it's ok!

Take a deep breath. Now, who's buying the groceries? make a new list, work on planning some meals and have "good" snacks for binges handy. LOG IT ALL NO MATTER WHAT!!!! Now, throw out the junk. Yes I said throw away food. Do it before you think about it. If it hasn't been opened give it away. You can do this!!!

I go through periods of not wanting certain foods because it seems like a waste of calories but when I tried atkins or paleo and "couldn't have bread" I have never wanted it so bad in my LIFE!!! LOL silly, silly, mind games.

*clap* *clap* *clap* *handstand* great job!!!!!

I was so excited to go from Morbidly Obese to just regular and hope to get to the overweight soon! Congratulations on all the hard work!!!!

I not only eat different most of the time, my son and daughter eat other stuff too, It's no big deal and works for us. I start with a "normal" dinner and add carbs for the husband and son that I don't want to use my calories for and then my daughter eats maybe some of it or something she makes on her own. I truly don't…

Hey try a different brand! some are cut just weird, maybe you need a higher lower rise, and we are all built different and thats not a bad thing!!!

Once I saw how horrid the calories were in things I had been eating, I was done with that. It's shocking!

You look FABULOUS!!! Awesome job!!!

I know what you mean but even as the scale has slowed by size seems to keep dropping steadily, I've lost over 10 inches on my hips alone. So keep up with measurements and how your clothes feel too!