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Replies
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I will say this to motivate myself again and everyone else. In one year I went from a size 16 to a size 2-4. Felt great. Before I cut calories I worked out weight lifting for 12 weeks. The first 2 months I went from a size 16 to an 8-10 (I have a big butt and small waist), but only lost 2-3 lbs. my trainer complained that…
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I didn't. I would just drink lots of water when I felt hungry. Stayed at the1200 cal and lost 10-12 lbs a week and kept it off until I had to have surgery and couldn't exercise for 2.5 years. Now starting all over again.
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Use a high quality lotion or organic Shea or cocoa butter. It will help them fade.
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I am assuming you fast two days a week and eat the other 5. Fasting two days a week is very good for you unless you have health problems. You still have to watch what you eat though. Otherwise you compensate for the fasting.
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Move to Miami. Big butts are coveted there and flat butts disdained. Every man in the city will follow you around if you have a big butt. Don't let a 15 yr old get to you. Teens have their own issues.
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Open here surgery. Gained 70 lbs after surgery due to activity restrictions and meds. Desperately need to lose.
