fat__loser Member

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  • Dude, when you get that synergy going on... Exercise, diet and sleep! Ohhh yeahhhh Now Saturday mornings, I still want to lounge around in bed, but I assure you that I'm quite happy when I do so. But the biggest thing for me was not exercise (ballroom dancing 5 nights a week and gym in the mornings). It was diet. Which let…
  • I have this same problem! But I have something that works. The secret for me is... eat a small portion of something healthy! I usually get REALLY hungry about 9pm. So first I decide to make something that is not junk food. This is great success. Second, I make a tiny portion, like maybe 1/4 or 1/3 the size of what I want…
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