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I started logging 147 days ago and I have lost 72lbs since I started. I'm 5'7 and started at 250 lbs. which is 39.6 on the BMI chart. That is approximately 3.6lbs per week. I had huge losses the first month or so but since then I lose between 1-3 lbs. per week. My calorie goals are very aggressive and some days are really…
