katytherunner1

Feel free to add me!

I'm paleo, feel free to add!

It might be something to do with your body's leptin levels. Any excess body fat we have causes leptin resistance...The theory is, that as we lose body fat, your body thinks its starving so to compensate your brain sends hunger signals to tell you to eat, particularly high calorie foods as it wants the fat, even if you have…

Hi! I'm doing this workout plan - starting on week 5 today!

Hey! I'm in the same boat - feel free to add me :)

Hiya! New to this too, and 24! Feel free to add me