sahar516 Member

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  • Regarding the snacks, I have an issue with portion and self control. I am usually okay with what I eat during the day, and no I am not hungry after dinner. Maybe I am bored; or it's mindless eating while watching TV.
    in Falling Off the Wagon Comment by sahar516 July 2019
  • I feel like someone learning to ride a bike. I keep falling off. I start each day with good intentions and then throughout the day my mind starts dwelling on what events are coming ( and I rationalize skipping the plan) and when temptation comes, I cave.. Also at night, I seem to NEED snacks. : :/
    in Falling Off the Wagon Comment by sahar516 July 2019
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