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I eat some kind of sweet everyday, sometimes chocolate or poptarts or whatever. As long as it fits into your calories.
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WEIGH your food. Using cups and measuring spoons are not accurate measurements. And a lot of your log doesn't even contain those measurements..
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-Weigh everything you eat with a scale -Log It -Drink Plenty of Water -Only eat back half your exercise calories
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I spend about $50 a week on my family - myself, my husband, a 13 year old and 16 month old. However, my husband and I eat out almost daily (sometimes twice daily) for free, due to my job so that saves a lot. My in-laws live with us and insist on buying tons of groceries since we won't take rent money. Before they moved in,…
