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If you’re removing meat from your diet for ethical reasons, it doesn’t make any sense to consume dairy. It is arguably the most cruel exploitation of animals, when cows are routinely artificially impregnated and then have their babies taken away days after birth so their milk can be sold. After a few cycles they are…
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100% sugary drinks. I never drink regular coke, but I drink Coke Zero regularly. Also cider / beer / cocktails. When I go out to drink it’s usually a spirit and diet drink like Jameson and diet ginger ale.
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Don't be afraid of fats. It's all calories in, calories out
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5'2 lady here also on 1200! SW 155, CW 135, GW 120. Add me!
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Anything with a really fast beat! Eminem really gets the blood pumping. I love Cinderella Man at the start of my workouts! Also, Stromae, who raps in French
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T This was brilliant, thanks for posting it!
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Ireland - Cork specifically!
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Hi there! I'm in the same boat, hoping to lose 30 pounds this year! Would love some friends with similar goals to keep me motivated. I'll send you a request!
