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June 6th 2015 here and I'm trying to loose between 10-15, less for the wedding specifically and more because that has been historically what I weighed until I met my groom. (Funny how being in a happy, secure relationship actually can cause weight gain...) Can I also just say that every single one of you are gorgeous as…
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If you managed to drop a pant size, but have not seen it on the scale, you dropped fat and traded it for muscle and that is awesome. Muscle is way more dense than fat, so you can be significantly visually thinner, but weigh the same amount. Muscle also 'uses' more calories than fat to maintain itself, so by gaining muscle…
