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Hi, this group looks so inspirational! I am from WV. 33 years old, mom of 2, married to my college sweet heart, and prek teacher. I have been telling myself just to focus on today for a little over a month and this is best I've experienced weight loss. Its mot as much pressure and I'm enjoying the process. My word for this…
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Breastfeeding mommy here! I went to see a registered dietitian for this same question! She was amazing and helped me map out meal planning and everything. I highly recommend seeing one for help.
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:) I'm excited to get started!!
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Hi ladies!! This groups looks awesome! I have a 3 year old little guy [img]https://15254b2dcaab7f5478ab-24461f391e20b7336331d5789078af53.ssl.cf1.rackcdn.com/mfp-en.vanillaforums.He's amazing, but trying to work (I'm a prek teacher) be a good mommy and take care of myself is super hard and sometimes I find myself feeling…
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I have told people my goals before and didn't reach them then ended up depressed and gave up. My new technique which has been working for a few months, and has given me the most success, is to not share my goals, but share my progress! Every 2 weeks I take a picture for progress, sometimes the scale doesn't move but…
