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I'd been unhappy about my weight for awhile but getting called fat by some guy on a night out was my catalyst. I know that's very cliche but I swore nobody (especially some guy I'd never met before) would ever make me feel so low about myself again!!
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Salt
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Thank you for all of your tips I really appreciate any help I can get.
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I will - I'll admit I estimated my dinner on the first day as I didn't cook it but I'll definitely be keeping better track from now on. Thanks for your help.
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I've logged what I've eaten for the past 2 days. I'm not sure about adding the exercise to it though. I finally made it out for a walk today.
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I don't mind at all hopefully we'll be able to help each other out.
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I would love friends - I'm brand new to MFP and don't know anybody just yet..
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Sorry I'm new to this and was just wondering what an accountability partner is.
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Best of luck.
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That was meant to say "and my prime snacking time" not "andy prime...."
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Don't have any questions to ask just wanted to say well done.