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@lizadaze Your post was so motivating! Good for you for staying on track in the midst of so much craziness! I got my snacking under control last week and was shocked to see that I am down 4.2 lbs. That may sound small, but it's big for me and almost halfway to my 12-week goal of losing 10 lbs! Preparing all my lunches last…
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@lizadaze you are amazing! Thanks for your motivating words. I am almost exactly where I started in terms of weight which is discouraging. I thought I could get big results with minimal effort. I guess it doesn't work that way. Most of my eating has been pretty clean, but I usually go wild about two days a week. This week,…
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Glad to hear of progress! @Sillybee727 keep up the positive choices... Change will come with consistency! I'm down 4.4 lb since 2/1. I'm doing much better on not snacking in the evening, though I slipped twice this past week. I hope it's not too repetitive, but I am going to continue to to focus on not snacking after…
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This week wasn't perfect but I am down 1.2 lbs. Hoping to continue building momentum! I think I do best if I keep it simple, in terms of goals. This week, I want to avoid snacks after dinner. That is my downfall! I did well most nights last week, but I had a rough time on days where I hung out after dinner in the kitchen…
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No late night snacking so far!
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Hi, my name is Emily. My fitness and health goals have taken a backseat since I started my first full-time job in September, but I'm tired of feeling sleepy after poor diet decisions. In the next 12 weeks, I'm hoping to start reversing my recent weight gain. Specifically, I would like to lose 10 lbs. I know that's a small…
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Same age and also needing motivating friends. I'll add you!
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Yes! Is this forum where we will share or is there a different location for listing goals, etc.?
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CW 132 GW 125 H 5'7" Age 25 Need a little motivation to finish this off!
