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I love 21 Day Fix - especially the modifier! lol I own the 21 Day Fix Extreme DVDs, but I really prefer the 21 Day Fix. I swear I got a better work out and I love the 10 minute abs!
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I recently upgraded from the One to the Charge HR and I love it! The constant HRM is amazing! I sweat pretty crazy when I work out, so I make sure to take it off after working out and give it a good wipe down. So far this has seemed to work pretty well!
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I've lost the majority of my weight with T-25. It really started me on my fitness journey. The Alpha cycle is more cardio and the resistance comes in more with the Beta cycle. The key is the calorie deficit though. I went through Alpha-Gamma with T-25 and lost only a couple pounds and a few inches. Once I started counting…
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Always glad to meet a fellow geek! :) I'm on my way to becoming a less fat geek myself! I've lost over 50lbs this year by watching my calories and staying active. Looking forward to reaching my goal weight in 2016 (and also Rogue One!)
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Are you able to get up at all from your desk? I try to do little walk breaks every hour or so. I'm on the third floor so I'll usually walk up and down the stairs which adds up! :) If I can't leave my office, I'll sometimes pace back and forth a bit or take a quick walk down the hallway. I'm in New Mexico so I definitely…
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I swear I lose weight from the limbs up! First place I notice it is my hands and feet, then my arms and legs.
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Okay...so I kind of loved the pilates today! My legs feel like jelly after those pretzels!
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Those donkey kicks are no joke! Just when I thought I never wanted to do plank again...donkey kicks! I could get some height, but twisting through? Nope! I have to work on my coordination for sure! :smile:
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I usually have a day that I don't do too much, but I always try to do something. It will usually be my day I have X3 Yoga or Dynamix scheduled. Of course this will be changing as we enter into week 4 and then Block 2! (I'm doing the classic P90x3 schedule.)
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T-25 is what got me started on my fitness journey last year - Shaun T is a great motivator! I wish I had signed up for MFP last June instead of waiting almost a year; I'd probably already be at my goal! My office has a workout group and we do T-25 during our lunch break. We just started the program up again and will be on…
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I definitely love the 30 minute workouts! I really only have 30 minute blocks of time in the morning and after work, so P90x3 fits in perfect and I am definitely pouring sweat after workouts like CVX and today's Warrior!
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Dripping after CVX today...and Warrior tomorrow! haha We have still have 10 more weeks to improve so I wouldn't fret too much about not being able to do a pull-up yet! I'm pretty sure I couldn't even do a pull-up now, so I haven't purchased a chin-up bar. I'm sticking with the band for now as well as "girl" push-ups!…
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Not yet, but it definitely comes with time. I'm in week 2 as well. I can't imagine doing some the workouts without a yoga mat, but then I only have tile floors. This is my first time doing p90x3 but with T-25, it wasn't until my third time through I was finally able to do a squat hop. I still can't do a regular push up or…
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I just started P90x3 on Monday (6/8) as well - support would be nice! I think I died a little in that crane pose. Not following any specific meal plan with the program, but we'll see how it goes! I've done classic P90x in the past but T-25 got me hooked on the shorter workouts. :)
