Replies
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Hey! Nice to see so many geeky people on here. I'm a nature/science, book, and board game nerd. Just started playing DnD recently too and I'm liking it a lot. I've also been overweight most of my life. I probably have 50 or so lbs to lose but I'm tackling it 10 lbs at a time. I'm working on tracking food consistently and…
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I was having trouble falling asleep due to hunger a few weeks ago. I ended up eating a tablespoon of peanut butter or a slice of toast even if it set me over my calorie budget and I would immediately get very sleepy. Sleep is definitely worth it to me haha. I've been playing around with with when and what I eat. For me,…
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As someone who was made aware of my weight elementary school onwards I say no... I was chubby from probably 2nd grade onwards and was teased for it. Weight hadn't been a consideration for me at that point (and shouldn't have been in my opinion. Stick to educating kids about healthy eating habits and giving plenty of…
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I hope you enjoy the yoga! I was thinking about trying a yoga class my local community center. I'm definitely finding I have the most success keeping active if I do group fitness classes.
