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I'm a 62 year old female on psychiatric medicines (all of which cause weight gain and also make weight extremely hard to lose). I am now nine lbs. overweight and gaining fast. I am 5 ft. 8.5 in. with a history of being 208 lbs. (obese). I lost 60 lbs. calorie counting with MyFitnessPal.com seven years ago. I have put 20…
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Is this question strictly limited to and directed at guys? I dont see why it should be. And second, I just want to say that the photo of the Asian woman above is blasting hot!! Good choice!
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I've already lost almost 40 lbs. Wanna lose 30 more. How bout you?