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June Start Weight: 187.2 June Goal Weight:179 Ultimate Goal Weight:168 June 1:187.2 June 8: 182.8 June 15: June 22: June 28: June 31: Grateful for the wonderful support π. Iβm at my highest weight ever, Ahh! Iβm getting there! Height 5ft 8 inches Weight 187.2 Age 66
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June Start Weight: 187.2 June Goal Weight:179 Ultimate Goal Weight:168 June 1:187.2 June 8: June 15: June 22: June 28: June 31: Grateful for the wonderful support π. Iβm at my highest weight ever, Ahh! Height 5ft 8 inches Weight 187.2 Age 66
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June was a mixed bag which led to zero weight loss. July is a great month to start my summer retirement challengeπ Had a great first week but as usual Iβm impatient. This challenge is keeping me focused, gratefulπ Slowly but surely is the goalπ July Start Weight: 182.6 July Goal Weight: 177 Ultimate Goal Weight: 168 Julyβ¦
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June was a mixed bag which led to zero weight loss. July is a great month to start my summer retirement challengeπ Had a great first week but as usual Iβm impatient. This challenge is keeping me focused, gratefulπ July Start Weight: 182.6 July Goal Weight: 177 Ultimate Goal Weight: 168 July 1: 182.6 July 8: 180.1 July 15:β¦
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June was a mixed bag which led to zero weight loss. July is a great month to start my summer retirement challengeπ July Start Weight: 182.6 July Goal Weight: 177 Ultimate Goal Weight: 168 July 1: 182.6 July 8: July 15: July 22: July 29: July 31:
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Hi Aggie, I don't think it's so strange, many of us have that fear of losing weight and shedding the fat suit. I've often thought if I become thin what will I use to soothe myself? Food will be gone, alcohol works but only for a little while........so maybe there's something enjoyable but not fattening? I'm all ears ifβ¦
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Hi TNKDD.....I too am 60'sh and don't mentally feel it but my body does! I used to be active but find myself turning to wine and then sweets as my main activity these days! So I've put on about 15 pounds over the last few years....it's time to get back on track and I'm with you