Replies
-
That also plays a role... I do feel compassion for what those animals go through. I also saw myself slowly moving away from meat and dairy, I'm not a fan of it
-
Oh wow! Great job, that's awesome lol I'll add you as a friend
-
Oh yeah!
-
Wow I know you can do it! Best of luck to you as well!
-
That is so true! And I'm lacking iron to not enough blood but that's a different story for me ha
-
Yeah I notice that!
-
Not eating enough can lead to nutrient deficiencies, unpleasant side effects and other serious health problems. People should focus in getting healthy and by doing that you'll automatically lose weight with cardio/exercise. Yes there are fat healthy people but also skinny unhealthy people. It's best to focus on eating…
-
Yeah most definetly! And I've been looking up recipes, that's just what I first started off with and I'm slowly moving on up. Thanks for the tip though!
-
Many vegans are fit, even if they gain weight... There healthy! (fat healthy people rather than fat unhealthy) yes it is also a diet plan. You can sustain from poultry/dairy eating only fruits, veggies, tofu, nuts & seeds for an amount of time with exercise. Some begin to like the diet and make it a lifestyle, eating…
-
You don't only get protein from meat and dairy... Look up on google/bing other natural ways to get protein! Like nuts and fruits that are all natural and healthy. Once you do cardio, that'll help with muscles and There are many other natural ways to consume protein
-
If you don't mind drinking tea, try green tea for a few weeks then "upgrade" to oolong tea! It definetly helps keep the weight off even without working out
