AJHOPEIT Member

That's a plus for you, less means better!yaaaah!

I'm taking notes ladies. Thanks for all your input!

My hubby will eat about anything. But we don't drink sodas or juice. We drink either water or milk. Fortunately for him, he NEVER Gains even a pound!!! Agrrrr! He is the kind who looks at the scale and loses weight! But he is great at supporting me with my weight loss journey whatever I make, he will be on board trying it…

Thanks devoslosingit. I don't drink sodas too, or juice. When I eat bread. I only eat Ezekiel4:9 bread. My family eats lots of fruits and vegetables too. I've not weighed myself for close to 2 weeks, for fear of the scale saying otherwise. I have made couple of changes in my work outs hoping this helps. I'll weigh myself…

Hey ladies, I'm also on board trying to lose as many pounds as I can. My doctor too told me according to my BMI, I'm obese and need to lose the weight. Add me as a friend if you can. I believe we can embark on this journey while keeping each other accountable.

About the leftovers, I used to put them in the fridge for my next day lunch. But a friend of mine told me what she does is let her kids eat first. Once they are done, she combines their leftovers, and add a little to make her plate. We usually eat dinner at 6pm at our house. This is working for me coz I avoid wasting,…

Thanks Isb11. I'll increase my workouts to 5 per week. I also ordered my food scale. I really need to shed off Owenlenn, according to my BMI, I'm obese! I've lots of lbs to shed off. I have made changes in my portioning, getting my food scale soon, I'll update on my progress. Thank you ladies!

Thanks Kimreagan87. I'll definitely be getting one soon.

Thanks ladies. Kimreagan87, I don't have a food scale. I usually measure my portions in terms of cups. Cj1227, I'll try mixing up my workouts. I do drink lot of water. So if you don't eat carbs, what are meals like? As in what do you eat in a typical day?