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I went to get dressed yesterday and realized all of my shirts looked like tents, so I had to go do some shopping. Purchased a size large shirt for the first time in about 15 years. Feels great to go from a 2xl to a large!
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Just finished my first 10 mile run!
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Went shopping for a trip to Florida this weekend and ended up buying a 34" waist swimsuit, a size large shirt, and a "slim fit" shirt for the first time.
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Going on a cruise in a few weeks. I had to buy all new summer clothes this weekend!
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Going on a cruise in a few weeks. I had to buy all new summer clothes this weekend!
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Going on a cruise in a few weeks. I had to buy all new summer clothes this weekend!
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Going
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About a 60 pound difference.
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Top picture was 7 years and about 65 pounds ago when I was at my heaviest. Started diet/excercise/mfp June 1st and have lost 45 since.
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Make your own successes your motivation. No matter how small they may seem at the time, every pound counts towards where you want to be.
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Another thing to add. I was one of those people who thought "I can't run." Turns out that's because I was pushing myself too hard. Slow and steady works just fine.
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Nice work! Congrats on your success!
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Thanks!
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I usually do it every Monday when I get up. I find it more motivational to see bigger weight losses rather than small daily ones.