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Usually I have a nutriblast smoothie (lots of kale, Chia seeds, banana, blueberries and water). I was running late this morning though. So I had a Yoplait Greek 100 yogurt and then a high fiber low sugar oatmeal when I got to work. Feeling good.
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I just had the apple pecan chicken salad from wendy's. I get 2 half salads. So I eat one for lunch and one as an afternoon snack. They're each 250 calories without pecans. Keeps me full and happy. Not hangry. ;)
