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I'm 42 with at least 42 lbs to lose!
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Start Weight (May 1st): 222 lbs Goal Weight (June 5th): 199 lbs Weigh-Ins May 1st: 222 lbs May 8th: May 15th: May 22nd: May 29th: June 5th: Fitness/Health Goals: burn 70,000 excess calories this month via hard work and determination!
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Im in!
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Very insightful, thank you for that! I will become more mindful of what I am eating and how it makes me feel before and/or after morning workouts, or any workout for that matter. Thank you!
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I struggle as well and I am going to do a 30 day no alcohol April. I recently did a 7 day dry spell and felt great, had more money, and lost a couple pounds. Anyone interested in becoming friends here and support the progress? If so, please friend me! I have found the more people that are involved in like minded…
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Looking for friends too. Thanks!
