Arawra90 Member

Yep I am a repeat offender as well. I did have success in the past but work injury, depression and general carelessness I put the weight back on and then some. I am back now and I am very motivated. Good luck with your journey!

Good for you 60lb loss is awesome. I've never been thin either but I know I definitely felt better when I was lighter. I have lost 10lbs so far and I am hopeful.

Lettuce wraps. You can use different proteins for the filling and by cutting out bread you are down on carbs, calories, etc. Steamed veggies alone or with chicken, shrimp.

Looking for mfp friends as well!

Congrats on your weight loss so far! I am looking to lose about 50 at this point. I've come down 15 from where I started. It's going to be a long journey but it will be worth it. Looking for support buddies feel free to add!

Always glad to have motivation and support buddies feel free to add!

Definitely not the only one. I did really well here a while back but life got in the way as it does but now I am motivated to get back on the wagon. Support and motivation buddies are the best!

I could use accountability as well. Anyone feel free to add me.

I have those emotional eating days as well and don't really have anyone to talk to about it. Just keep your head up and remember your goals. You can do it

Just don't give up. Make a plan for each day and stick to it. Find exercise you can enjoy like dancing.

I need that kind of friends lol

I am 5'2" Feel free to add!

Well this week I planned out a five day menu for breakfast lunch and dinner. I did my grocery shopping and adjusted the menu as needed but did my best to stick to it.

Good for you!

Yes, same situation. Feel free to add!

Looking to lose 50 and could also use support. Feel free to add.

Feel free to add.

I have found that that taking some time to plan a menu for my day/week is incredibly helpful and keeps me on track. Just gotta keep going!

Looking for friends as well. Feel free to add.

Also looking for motivating people. Feel free to add me.

Also looking for friends and support.

Hello, just started back here a couple weeks ago. Also hoping to lose about 50 lbs and looking for people to help with motivation.

Find an activity to distract yourself or a healthy snack to fight the cravings of bad things.

Very sad but those people aren't worth it! Their loss.

I have bad days when I am out with friends or family who aren't as concerned about the food as I am trying to be. I try not to beat myself up though. Try to get my exercise in and make the best food choices for the scenario. Like a family bbq a while back I could have had three helpings of everything lol but had a small…

I would like to chat more for support and get feedback. I feel a bit awkward writing sometimes but I think I'd get over it after a while. Feel free to add me.

Thank you very much for all the suggestions :)

24 at 185 wanting to be 130-140. Need friends and support.