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It happens. Don't stress too much and keep looking forward. Feel free to add me if you would like some support.
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Feel free to add me if you would like some support.
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I understand how you feel! I am actually needing to lose about the same amount as you. Feel free to add me if you would like some support.
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Welcome! You are off to a good start with being here and getting into activities. Feel free to add me if you would like some support.
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I did like the premium for a few of the perks (like scanning barcodes lol) and tracking macros, but I manage without it. It is up to you. I am looking to lose about 30lb myself. I track calories and have cut back on things like sugary drinks and alcohol. Making sure to get at least 30 minutes of activity a day (outside of…
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You are here so you are off to a good start! Feel free to add me if you would like some support.
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Feel free to add me if you would like some support.
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Nice to have buddies on here. Feel free to add me!
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32 years old 5'2" started at 220lb, currently 179lbs, goal is 150lb. I like walking, bike riding, and the elliptical. I do weight training occasionally when I go to the gym (2-3 days a week) but I'm not a huge fan.
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31 year old medical assistant from Washington state. Just started this new journey Last July and so far so good. Started at 220lb currently 179lb. Looking for pals feel free to add me 👍
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I want to look good in cute clothes that don't cost as much money as the "plus size' version. Also want to looks good for my wedding.
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More friends is always appreciated! 😁
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I might not always have the best food options but I am very thorough with my logging.
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Good job keep it up!
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You got this!
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Sounds like you have a plan. Good luck!
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Let's do this!
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Welcome! I had covid myself last month and ended up with pneumonia and partially collapsed lung. It's a rough one. What it made me realize though was how much I was neglecting my health and taking my mobility and energy for granted. You are making a great choice by starting here. You are among friends. Good luck on your…
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I agree, I do so much better when I track and meal prep. I make a plan for the next day and it helps me stick to it. I make adjustments here and there but I am generally able to follow my plans. Good luck!
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Great to have you back! First step is to get back on the wagon. Good luck!
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Yeah I dropped my energy drink habit. Definitely noticing a difference since. I'm down for buddies!
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Drink lots of water, at least 30 min exercise a day, watch your sugar intake, no fast food!
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Been back about 5 days - going well!
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Welcome back!
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Welcome!
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Yay!
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Good for you!
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I am looking for buddies as well!
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Great job coming back and starting out with realistic short term goals. Keep up the good work!
