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hickokbecca
hickokbecca Posts: 1 Member
edited January 20 in Introduce Yourself
Hey, my name is Becky and I'm just starting out with this app in hopes of eating healthier this year. I want to pay attention to what I'm eating and make sure I'm getting the nutrients I've been missing with my incredibly crap diet the past few years. I've had some medical issues send me for a rollercoaster with my weight and eating habits and I want to get back on track. Hoping I can be the healthiest version of me.

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  • Lynatea
    Lynatea Posts: 311 Member
    Welcome to MFP! You can be the healthiest version of you, but have to not "hope" and just do it. You can do this!
  • springlering62
    springlering62 Posts: 9,816 Member
    Hi, Becca.

    The best thing to do is create a plan, with goals. Then you have something to work towards.

    The forums here are excellent- akin to an education in nutrition and body function. Read and absorb.

    If this is something you really want to do, it’s attainable if you’re willing to put the effort in.

    We were all in the same numb state of “how the heck do I start”? So, having been there and learned the ropes, feel free to use us. How can we help you formulate a do-able plan to get started?
  • Arawra90
    Arawra90 Posts: 70 Member
    Welcome!
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