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Ate at or under 1200 for 6+ months, overall lost 85lbs in about 8.5 months
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85, me too! Congrats!
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Congrats! Keep up the good work! I just hit my goal (-85) and am now eating more, building/adding lean muscle and gaining a little weight back (planned)
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Keep at it, it will happen. I get a lot of comments now (especially from people I havent seen in a while). I had an eighteen(ish) year old kid (stranger) pass me on the street this past weekend and say "Boy I wish I had a six pack!" I replied "me too" - then my wife said he was talking about me, took my pic and I saw what…
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Thank you everyone! I updated current 'after' pic to a more similar pose to the 'before' pic
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Congrats - keep it up!
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Northeast Ohio (USA)
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50
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Usually top 'zoodles' with Andrechellle's Super Vegetable PrimaVera Sauce