AnaKam Member

Goal weight is 130lbs (no specific date yet since I missed my “goal weight by 65years old” 🤨). However, I’m feeling 8/2025 should be realistic and VERY doable, taking into account ‘life & excuses’ but staying VERY optimistic throughout this latest journey! I know myself, and am taking into consideration self care in which…

STARTING WEIGHT AND DATE WITH MFP: 170lbs 10/13/2023 (long time app user, re-starting the whole process). YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 170lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 130 lbs. by 08/09/2025 (my 67th bday) Starting Weight: 170.0 lbs October 13: 170.0 lbs October 20: 168.1 lbs October 27: 166.3…

WEEK 3: 𝐍𝐚𝐦𝐞: Ana Kamrath 𝐃𝐚𝐭𝐞: Oct. 27, 2023 𝐒𝐭𝐚𝐫𝐭 𝐰𝐞𝐢𝐠𝐡𝐭: 170.0 lbs 𝐂𝐮𝐫𝐫𝐞𝐧𝐭 𝐖𝐞𝐢𝐠𝐡𝐭: 166.3 𝐎𝐯𝐞𝐫𝐚𝐥𝐥 𝐖𝐞𝐢𝐠𝐡𝐭 𝐋𝐨𝐬𝐬: 3.7 lbs 𝐖𝐡𝐚𝐭 𝐈 𝐥𝐨𝐬𝐭 THIS 𝐰𝐞𝐞𝐤: 1.8 lbs 𝐂𝐨𝐦𝐦𝐞𝐧𝐭𝐬: Went to a football game last Sun and gave myself permission to ‘splurge’. This app, as well as being consistent with it, is once again proving how beneficial it…

Fri. Oct 13: 170 lbs Fri. Oct 20: 168.1 Fri. Oct 27: 166.3

Hi everyone! I like this format, and I found this group late. Better late than never, let’s see what I can do by end of the month! My first time participating in any of these Community forums, so I hope I’m doing this right! 🤗 Goal weight is 130lbs (no specific date yet since I missed my “goal weight by 65years old” 🤨).…

STARTING WEIGHT AND DATE WITH MFP: 170lbs 10/13/2023 (long time app user, re-starting the whole process). YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 170lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 130 lbs. by 08/09/2025 (my 67th bday) Starting Weight: 170.0 lbs October 13: 170.0 lbs October 20: 168.1lbs October 27: October…

WEEK 2: 𝐍𝐚𝐦𝐞: Ana Kamrath 𝐃𝐚𝐭𝐞: Oct. 13, 2023 𝐒𝐭𝐚𝐫𝐭 𝐰𝐞𝐢𝐠𝐡𝐭: 170.0 lbs 𝐂𝐮𝐫𝐫𝐞𝐧𝐭 𝐖𝐞𝐢𝐠𝐡𝐭: 168.1lbs 𝐎𝐯𝐞𝐫𝐚𝐥𝐥 𝐖𝐞𝐢𝐠𝐡𝐭 𝐋𝐨𝐬𝐬: 1.9 lbs 𝐖𝐡𝐚𝐭 𝐈 𝐥𝐨𝐬𝐭 THIS 𝐰𝐞𝐞𝐤: 1.9 lbs 𝐂𝐨𝐦𝐦𝐞𝐧𝐭𝐬: A few days after having started I had to readjust my goals on the app for total calorie intake for weight loss. It’s been awhile since I used the app. This is…

Fri. Oct 13: 170 lbs Fri. Oct 20: 168.1

Like I said to my sister, the changes happening on the inside of your body are more important than the visual changes your eyes see on the outside. When you DO go back to the dr. and get labs done- compare those results to the previous ones and let those good or better numbers be your inspiration to keep the faith. I too,…

WEEK 1 𝐍𝐚𝐦𝐞: Ana Kamrath 𝐃𝐚𝐭𝐞: Oct. 13, 2023 𝐒𝐭𝐚𝐫𝐭 𝐰𝐞𝐢𝐠𝐡𝐭: 170.0 𝐂𝐮𝐫𝐫𝐞𝐧𝐭 𝐖𝐞𝐢𝐠𝐡𝐭: 170.0 𝐎𝐯𝐞𝐫𝐚𝐥𝐥 𝐖𝐞𝐢𝐠𝐡𝐭 𝐋𝐨𝐬𝐬: 0 (because starting now) 𝐖𝐡𝐚𝐭 𝐈 𝐥𝐨𝐬𝐭 THIS 𝐰𝐞𝐞𝐤: 0 𝐂𝐨𝐦𝐦𝐞𝐧𝐭𝐬: Have had this app for years, with a couple big successes. Have “fallen off the wagon” for a year now, and ready to get back on. Have learned that this app…

Don’t be too hard on yourself. In the beginning, just think “progress, not perfection” until you have the habit down. Be patient with yourself. Also, a couple things that helped me was prepping ready made meals (like sheet pan or slow cooker) and have those somewhat regularly to make it easier (never sacrificing on…

@Bemybestby60 : I was curious about why this would happen, as I would sometimes have a similar experience myself. I googled and found this: • last meal eaten later than usual • you had more sodium and carbs the day before (my guess was water weight) • you upped your fiber intake • constipated • hard strength training…

STARTING WEIGHT AND DATE WITH MFP: 170lbs 10/13/2023 (long time app user, re-starting the whole process). YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 170lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 130 lbs. by 08/09/2025 (my 67th bday) Starting Weight: 170.0 lbs October 13: 170.0 lbs October 20: October 27: October 31:…

Hi everyone! I like this format, and I found this group late. Better late than never, let’s see what I can do by end of the month! My first time participating in any of these Community forums, so I hope I’m doing this right! 🤗 Goal weight is 130lbs (no specific date yet since I missed my “goal weight by 65years old” 🤨).…

I’m in! Friday Oct 13: 170 lbs.

Hi everyone! I’ve had the app for years but this is my first time finding this forum, as well as participating in anything. Have never done anything like this before. I’m late to the party, will this start again in November or can I still start today, with a fresh reply on this thread? Thanks! Looks like a fun group, good…