kelleyhayward

I totally understand what your saying...I'm 37 yrs old and when I started this journey 3 weeks ago, I weighed 289.9 lbs. Now I weigh 271 lbs....my fit pal is a big help...I eat high protein, low calorie and low fat...drink alot of water and for something sweet I drink chocolate almond milk...work out everyday for an hour…

I'm with you on this one, u r an inspiration...I just started my journey on my 100 lb goal...been on a high protein, low calorie and low fat eating regiment...in 3 weeks I've lost 15 lbs so far...my fitness pal and all the success stories keep me going...I work 12 hr days and work out with my 15 yr old daughter for an 1…