Replies
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Excellent advice :) It's encouraging to hear that your maintenance is so much higher than you thought. Thank you for the boost :) Feeling refreshed and ready to start again!
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Eurgh I meant to start today but have already binged 3000+ :( Starting tomorrow for sure! I weighed this morning and I weigh 122lbs. Ideally would like to be 117lbs. Add me please! :)
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I am exactly the same :( Binging all the time and not recording it. I feel so awful about it. Add me please! We can help each other. Starting from tomorrow I will not binge eat...
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This... This is me all over :( Started MPF today and have already binged about 3000 calories worth. I won't log it and I feel awful about it :( I just want to be normal and eat healthily but binging over and over again has led to rapid weight gain and it is awful. If anyone could help me that would be awesome, I just want…
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Yes me haha! :)
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Hey I'm emily :) add me! Starting tomorrow eeeek!
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Hey add mr too :)
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Add me:) im new and would lovd motivation just to be healthy! I don't eat nuts or crips etc so I'm pretty good already!
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Hey I am new too, addme if you want :)