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Advise for someone who...? Lost a lot of lbs. Decided to bulk, didn't like it, and now finds it difficult to cut.
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Based on your profile pic it looks like you're in the bulking phase. Is that assumption correct?
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How tall are you? 90 lbs. is very low. Possible for a vegan though. Are you a convert or have you always followed the vegan way?
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New here. I usually go for a super lean 99% ground turkey breast. Why is more fat in the ground beef better?
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Answer this ladies: What motivated you to get started on this journey and is there a way to motivate someone else?
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Hey people. Right there with you all. Carb cycling works, but only for about a week. Anybody have any other alternatives?
