YoFranky Member

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  • Weighing all the time is going to drive you nuts. I think best to go at least two weeks or longer between weigh ins. Unless you're constantly, and excessively, going not just over your target, but over your maintenance calorie level, weight should be decreasing. Also, make sure you're not constipated.
    in 4lbs heavier than I was this morning?! Comment by YoFranky February 2015
  • Hi Catplusfox, First, you sound like a really great kid. Almost a woman really! Second, this forum is definitely NOT the right place to seek answers! Third, it's really not a numbers game, it's a thinking game. My daughter, turning 21 in May, had an ED when she was a freshman in HS, and had a relapse freshman year of…
    in How much should I eat to stabilize and repair my metabolism? (teen girl) Comment by YoFranky February 2015
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