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Makes sense and not strange to me. I have some similarities with your experience. I too kicked my drug and alcohol addiction (been sober/clean 32 years) but food has always been the bigger Tyrannosaurus rex on my back - eating disorder started at 14/15, disordered eating started even earlier. I didn't sleep through the…
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@jhawk70 - some days you barely get 5 carbs? I'd love to know how you do it/meal ideas. I swear I look at food and get over 5! I'm starting keto again tomorrow in hopes of weight loss but also neuro health. If interested, add me as friend.
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Add me if still looking (and anyone on this thread please add me if interested in new keto friend). I'm starting tomorrow (was supposed to be today but going from carb filled vacation to very low carb wasn't a good idea so today was my "ease off high-high carbs day"). Oh...and I also have 100 to lose and need to stop…
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Day 3 - started with a bite of cake then a bite of a cookie then another bite... Starting again immediately- not giving myself a pass for the rest of the day.
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Add me too - I could use and will gladly provide support and encouragement.
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Sugar :( Apr 1: Day 1 success
