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1/4 cup water (or coconut water), handful of spinach, 1/2 advocado, 1.5 handfuls of frozen blueberries, 1/4-1/2 mango, handful frozen strawberries, carrot juice, 1/2 banana ... 1 small teaspoon of sweetner (1 scoop vanilla protein powder of working out).... My whole family ❤️s this one & drinks these every morning -…