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I think we will always struggle with that. I have relapsed many times. I've been doing a ton of work on the issues behind my eating and it has helped tremendously. Just know that you are not alone.
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I think we will always struggle with that. I have relapsed many times. I've been doing a ton of work on the issues behind my eating and it has helped tremendously. Just know that you are not alone.
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I'm new here and have 140 pounds to lose. I'm in my first week (started May 1) and would love to join this group. Not sure how? :)