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I am 47. After the birth of my fourth child who is 11 now I struggled. Roller coaster ride. I don't really believe in "diets" because that what tends to bring me up and down. I would love to be able to support others with this same dilemma. Feel free to request me.
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How can I add friends? I am new here as well.
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I am new to the forum. I have used my fitness pal previously but was not aware that I could send messages and receive/give support