takeeverythingandrun Member

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  • For the past while I've maintained on about 2400-2700 calories a day- MFPs recommendations are FAR too low for me, off by about 700! Though to be fair I run about 35 miles a week, and go to the gym a couple of times as well. Otherwise I'd be a complete potato :#
  • Flapjacks. I try to convince myself the syrup-and-butter coated oats and dried fruit in them are healthy as I inhale the entire batch after a run. Carrot cake is a big weakness too- especially when buried under a mound of cream cheese frosting. It's another one I try in vain to convince myself is health food as I liberally…
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