We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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you could try this online calculator to know how much you need to eat in order to mantain weight or lose weight http://www.freedieting.com/tools/calorie_calculator.htm good luck!
