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I also have big arms, they are muscular and not as lean as I'd like. I saw the most progress when I was doing kung fu and Chi Kung(qi gong) Lots of big circular arm movements, and some rapid movements repetitively with no weights seems like the best approach that i have found. I moved away from my kung fu school, and…
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Surgery is an awful approach, especially when you can't get back the skin that was cut off. It is possible the weight loss wont be permanent, but the surgery is permanent. If the person who asked this question originally has any doubts about her ability to stay in shape, or if she plans on getting pregnant, surgery is not…
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I highly suggest a dry skin brush. You should do a little research to understand how and why this works, and to find out how to do it correctly. I started dry skin brushing over 6 months ago for the health benefits, I had no idea it would minimize the appearance of cellulite and stretch marks, but it did. Also you may want…
