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I've struggled with this for years and am working to come up with various ways to get past the "crack craving" like need to eat junk.First and foremost seems to be to go to bed earlier. When I am up late, I start getting hungry, and my will power is tired. I eat anything and everything. I also sleep better on an empty…
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Well done! You must be finding it so much easier to do everything! Very inspirational.
