GlazedHoneyBun Member

Thank you for the link. I started reading it but couldn't finish it. I'll plan to finish it soon though. As for the WD I actually like it...a lot..I like how I feel physically and mentally so I will continue doing it for as long as I can. The only problem I've encountered was that this past Friday I wanted to have a Nacho…

Wow 24 lbs loss is great. Did you work out at all. How was not eating for a whole 24 hours? That seems hard to do.

Thank you let me know how that works for you.

I was always used to skipping breakfast and I was good until 'they' made it a sin to skip it lol and I bought it. To be honest I never had any problems with weight until I started getting into eating healthier (3 meals a day plus snacks).

Yeah intermittent fasting was good for me even though I only did it for a week to see results. I liked not having to think about what to eat all the time unlike regular eating schedules. Also when I was doing regular eating it was hard to meet my calorie goal and carbs not because I was full but because I would feel really…

Also another reason for my post was that I read somewhere that fasting for women might be detrimental. So anyone females out there that have tried it, I'd greatly appreciate it if you shared a little of your experience. Thank you guys.

Thank you Rob I started intermittent fasting last week and found it pretty easy. With the three meals a day thing I felt like I was constantly planning my next meal instead of focusing on my day. Intermittent fasting felt like a vacation for that week but it's too soon to see if it's going to work. Yesterday I came across…