Replies
-
I log daily, open to anyone who wants to see
-
It is a great app!!!
-
Alberta, Canada
-
I joined my wife in losing weight. We do it differently but we've both lost about 30lbs each.
-
I agree, don't beat yourself up over the short term. Gotta look at the month to month progress. I'm up and down each day but each month I've been at a net loss. Just log in daily and track foods faithfully. Add me if you'd like.
-
Thanks! And thanks for the add!
-
Add me if you'd like.
-
It works if you're willing to put in the work. It's not easy, there's easy days and hard days.
-
Wean yourself off the everyday junk. Have it on special occasions.
-
Track your food, don't think of it as dieting rather just smaller portions of healthier food.
-
Keep working hard, track everything in your diary. Drink lots of water.
-
No
-
nice name
-
No
-
I weigh in everyday. It keeps me honest and I'm able to watch my fluctuations in weight. I also synced the app to the health app. It is an excellent combo and is makes it interesting to track my food. 81days in a row today.
-
Bone Saw
-
Nice nose
-
Saturday morning
-
Cats
-
No Have you ever gone hunting?
