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999tigger - great advise - thanks. I need to step up my training & go for 5-6 days a week now anyway..so I am sure if I stay on a 2000 cal restriction... it will happen.
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Yes, I weigh everything. To the point it drives my wife mad when I am cooking a meal. I understand the concept of burn more than you eat = loose weight But, I suppose I am asking whether I should eat back burnt calories or try a leaner diet....
