chrisinthebox16

Houston Texas! The Lone Star State

Dammit" blink-182

Pass dude, but might take the granny above you

Thanks man! I appreciate the support, probably a dumbo for asking this but is there a way I can track exactly how many calories I burn durning a workout? I've seen like step and calorie counting watches and wristbands, but how do you measure it when you weight train? [/quote] I wouldn't count calories when weight training…

Aww I see what you're saying like 5x5 are working out core groups correct? Benching, squatting, dead lifts, etc... I tried out in school for powerlifting and couldn't dead lift 225 haha

Thanks man! I appreciate the support, probably a dumbo for asking this but is there a way I can track exactly how many calories I burn durning a workout? I've seen like step and calorie counting watches and wristbands, but how do you measure it when you weight train?

You have spoken correctly, I'm going on this journey blind. Definitely feeling ill advised by some of these responses.

Haha cannibal cats! Nice

Well he is now lol.. Okay so then Tavis, what do you propose I do then? But bare in mind my ultimate goal is muscle mass, not trying to be jack shredded.

So 3500 too much? What do recommend maybe between 2500-2700? I hear you multiply your weight x . 20 that correct?

Because I want to look like "Arnold"! No but eh just been a skinny cat my whole life, wanna see how far I can take my body.

Do y'all think I should EAT and work out as I go? I feel that I would just burn to many calories

Haha okay good I wasn't sure if men could get them. No not necessarily but I do plan on using pasta to yes carb load, and to get a descent amount on calories since pasta can last you the whole day an is great for on the go food. And Tavis that's what my objective is, is too gain my desired weight first. Then I will begin…

When I set up my account that's the amount that was recommended, it "said" that if I eat 3500cal I would gain a lb a day putting me at 145 by March 5th

I guess they weren't. But I wanted to show how my body kinda just is, my weight is in my upper body really and my legs are chicken legs, like my gf has bigger legs than me at 98lb! Fixing to cook my pasta and get started on my 3500cal goal

I wouldn't eat anything if let's say I were to get electrocuted. I hear they poop on themselves and that's not how I wanna go. Probably grandmas spaghetti :) if I had to choose though

This is my goal, in fights he weighs around 145, but he cuts down from about 160

I don't wanna sound like one of those people that complain about there genetics but I can't see myself being fat, I look and my dad and grandpa and we are some small people haha. This is me at 130 5'7

Not sure I fully understand macros. For me working out isn't the problem, it's my diet. I've been told I have a hyper active thyroid or in other terms a fast metabolism. To answer you're question I want to gain fat and some weight to turn into muscle.

Thank you for all your replies, I'm currently taking "up your mass" and with milk you get 800cal but I know I can't drink that all day, my stomach gets warped by to much dairy and I don't wanna be sitting in class with protein farts lol. Check this, I thought about doing a pasta diet for my gain, in a box of Barilla penne…