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There is no possible way you could be working out that much and be gaining weight if your truly following a healthy diet, and 6 pounds in 6 months is actually quite slow progress in my books, now i'm not quite sure how much calories are in "homemade cookies" but i doubt there any healthier than the ones you buy from like…
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Whenever you feel the urge for sweets or food just think of your little girl and how much she'd love to have her mom running around playing with her! :) Best of luck
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Im confused also lol but hey good for her :)
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congrats you look amazing
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wow you made such amazing progress :) !
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congrats! keep it up :)
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woww, you look incredible
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You have every right to be proud! Keep doing what your doing :)
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As long as you add strengthening workouts to your gym routine you will have no problem with extra skin, if your going to do 1 hour of cardio for weight loss even it out with 45 mins of leg press, squats, toe taps or any toning excersise will do. My older brother is a personal trainer and he deals with clients who have the…
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I'm a huge yoga nut, having taught different types of yoga as well as attending plenty of classes, I find bikram the most boring lol, the one you should try is Moksha its a variation of bikram but with more motions. It has always gotten glowing reviews from people i know who have taken it! :)
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I know this sounds pretty childish but it works for me whenever im in a slump and i dont feel like getting up i google image search "thim slick" and my ideal body shows up, makes me hop right out of bed and hit the gym!