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Have you tried doing some cardio as well? I find that when I eat healthy and add in cardio exercises I lose weight easier. You are building muscle by lifting weights as well which weighs more then fat. Also agree with the other comments. Lots of veggies and salad and meat. What goes out in exercise needs to be more then…
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Which supermarket do you get the healthy choice steamers from?
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Weekends are my weekness Lol I struggle on a Friday and Saturday Night!
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Hey Bec, I have just started back today as well.
