Replies
-
Swim full on for a full hour burns just over 1000 cals
-
Hahaha love it same here hence the reason im on here in the first place
-
I felt like I just woke up and was 7 stone over weight I want to be healthy I want to be here for my kids and I want to be sexy again I no its going to take a long time but I will get there
-
Im with u there I need to make the chage and im dead set on it now im in the zone good look hun there is loads of great people on here with great advice and encouragement
-
That is so helpful to no iv bin doing it bothways and never really new witch was the right way
-
With having 3 young children im finding it very difficult but I will get my head round it im determined
-
U look great high 5 I hope to have half your success
-
Im swimming 5 days a week and doing water aerobics 3 times a week I love it its the food im having trouble with
-
Yeh sometimes it does feel like im doing everything I can but getting no results but im not giving up and u shouldn't I swear in these size 18s theres a 8 just screening to be out :)
-
Hi ben just got the app this morning really hope it helps. R u doing well?
-
Im looking to lose around 5stone give or take a pound or 2 iv just started swimming 5 days a week but cant get the food under control so hopefully being partof a ccommunity will help knowing other people are trying just as hard as I am :smile: k
