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SW 239 LB GW 235 LB Probably can do better as I am just starting to work out/loss weight but want to be honest with myself and a goal I know I can meet. Real goal even more so then the weight loss is to get my lazy butt to the gym at least 4 days a week. Day/Weight/Comment 03/04 - 237.7 LB - Snow shoveling for 30 minutes…
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SW 239 LB GW 235 LB Probably can do better as I am just starting to work out/loss weight but want to be honest with myself and a goal I know I can meet. Real goal even more so then the weight loss is to get my lazy butt to the gym at least 4 days a week. Day/Weight/Comment 03/04 - 237.7 LB - Snow shoveling for 30 minutes…
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SW 239 LB GW 235 LB Probably can do better as I am just starting to work out/loss weight but want to be honest with myself and a goal I know I can meet. Real goal even more so then the weight loss is to get my lazy butt to the gym at least 4 days a week. Day/Weight/Comment 03/04 - 237.7 LB - Snow shoveling for 30 minutes…
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SW 239 LB GW 235 LB Probably can do better as I am just starting to work out/loss weight but want to be honest with myself and a goal I know I can meet. Real goal even more so then the weight loss is to get my lazy butt to the gym at least 4 days a week. Day/Weight/Comment 03/04 - 237.7 LB - Snow shoveling for 30 minutes…
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Thanks! and that is honestly the most important part, how you feel(to me anyways) . Keep at it, dropping 10 LB is an amazing start! and eating is the ruff part :( I wish you luck too!
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SW 239 LB GW 235 LB Probably can do better as I am just starting to work out/loss weight but want to be honest with myself and a goal I know I can meet. Real goal even more so then the weight loss is to get my lazy butt to the gym at least 4 days a week. Day/Weight/Comment 03/04 - 237.7 LB - Snow shoveling for 30 minutes…
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100% normal. I am overweight(again) but many years ago I lost around 60LB. I went from 220 to around 160. I am going to tell you, I did not notice my body changing till around the 195~200 mark and my family started to point it out at around the 10~15 LB mark. However I felt so much better even before that when I was clean…
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SW 239 LB GW 235 LB Probably can do better as I am just starting to work out/loss weight but want to be honest with myself and a goal I know I can meet. Real goal even more so then the weight loss is to get my lazy butt to the gym at least 4 days a week. Day/Weight/Comment 03/04 - 237.7 LB - Snow shoveling for 30 minutes…
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Had to redo... could not edit because I editing to fast I think? SW 239 LB GW 235 LB Probably can do better as I am just starting to work out/loss weight but want to be honest with myself and a goal I know I can meet. Real goal even more so then the weight loss is to get my lazy butt to the gym at least 4 days a week.…
