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I've decided to go it alone well with my fitness pal! I'm loving the variety of food I'm having and not counting syns as I like protein shakes and they are 11
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Well it can be either!! I want to loose weight and get more active! I'm new to this. I want to loose a stone at least in 6 weeks would love more.. What things do people eat?? Iv always just eaten whatever and counted on here.. I feel rubbish tho. I have also purchased a Fitbit flex to help motivate.. Anyway back to it!! I…
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I would like a mentor please x
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well done you have done really well. what things do you eat xx