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Wow! So amazing!! I've been working out and get off track with eating sometimes. Especially with family get togethers. Any words of encouragement when I get to those times of needing self control? Also I'm having a tough time getting my core stronger and my triceps area, I have always had flabby skin there since I was…
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Congrats!!! Just stick with it on what you're doing. Also if you are doing the same excercises, you can change them up. Our bodies have memory cells and so if you're doing the same routine all the time, you end up at a plateau. Hope that helps. My sister had been diagnosed with cancer a couple years ago. So i know how it…
